For first-time spa patrons, getting a massage can be intimidating and raise questions like Is this going to hurt? Tickle? Do I keep my underwear on or go buff?

Thai Massage is new to modern spas, but it is actually an ancient form of massage thought to have been developed by Buddhist monks in Thailand 2,500 years ago. It uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension, and balance the body’s energy systems.